4.3 out of 5 stars based on 104 reviews
These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.
6 servings - Active Time: 20 minutes Total Time: 20 minutes
Tips & Notes
Nutrition: Per serving: 163 calories; 8 g fat ( 2 g sat , 3 g mono ); 86 mg cholesterol; 6 g carbohydrates; 16 g protein; 0 g fiber; 350 mg sodium; 310 mg potassium.
Each month, Simply Wellness will offer a wellness challenge and invites anyone who is looking to improve their wellbeing to participate. Make these challenges a part of your daily routine and a personal goal for the month. Adhere to the challenge and always remind yourself that you are important and these changes will enable you to make gradual progress towards a healthier lifestyle.
Remember when you were a kid and had "play" time each week? Imagine the benefits on your stress levels and personal well-being if you took time out for yourself each week. Over 50% of U.S. adults do not get enough physical activity to provide health benefits, and 26% are not active at all in their leisure time. (United States Department of Agriculture. MyPyramid. 2005)